The T-GRIP BARBELLS are different from any barbell and by far the most uniquely designed bars that can be used for the widest variety of training. They are the only parallel grip bars that have the option of an ez-curl bar that is intergraded into the bar design. Having this option allows them to be the most versatile bars on the market today. The T-Grip barbells were designed with certain curves that contour to the body of every person which will enable you to perform certain movements and exercises with complete comfort, balance and stability. The bars are crafted with the highest quality and can handle a lot of abuse and more weight that can be lifted by any human. The T-GRIP BARS are great for Power lifting, body building, post rehabilitation, sport specific training, injury prevention and all around weight lifting, health and fitness. Parallel or neutral grip pressing is being more recognized for injury prevention because of less stress on the shoulder rotator cuffs, elbows and joints.

  • Front Squats

  • Lunges

  • Push Press

  • Clean and press

  • Military Press

  • Shrugs (front and back)

  • Up-Right rows (hands slightly angled instead of strait) better range, nice option

  • Front raises

  • All Bench pressing

  • Pull-over’s

  • Dead lifts

  • Straight leg dead lifts

  • Bent-over rows

  • T-Grip rows (T-bar rows without needing to modify with an attachment that will slide)

  • Ez-curls (inside grip)

  • Hammer curls

  • Strong man curls, (can only be used with and was named from the T-Grip bar)

  • T-Grip Forearm curls (can only be done with a T-Grip Bar)

  • Triceps Extensions (a.k.a scull crushers), (inside grip or neutral grip)

  • Close grip bench with 5ft. T-GRIP

  • And many other exercises...


  • Products:
    5 ft single handle T-GRIP
    7 ft single handle T-GRIP
    7 ft double handle T-Grip
    7 ft double angled handle T-Grip

    To grab yours, contact them:
    Phone: 1-800-985-8922
    Website: www.T-GRIPBARBELL.com
    Email: info@t-gripbarbell.com

    The one… the only… original Patent Pending T-GRIP BARBELL